Flow like the fish and discover nirvana at Fin & Zen Yoga, Mississippi Aquarium's newest fitness event. Experience yoga in the Aquarium's most captivating setting, Aquatic Wonders. Take in the serene sights of sharks, stingrays, reef fishes and other sea life while you dive into body and mind alignment. Yoga Instructor Brittany Simmons will lead participants through Vinyasa yoga - a creative style of yoga that link breath and movement together in a flowing sequence. The event starts before the Aquarium opens to the public.
Fin and Zen Yoga wish to bring out the happier and healthier version of YOU. There is nothing more Zen than Yoga at Mississippi Aquarium.
Brittany Simmons is a 500 hr Registered Yoga Teacher. She teaches a weekly gentle yoga class designed to warm up the body, stretch stiff joints, and relax muscles while also reducing stress and chaotic noise going on in our minds. Brittany is also a Registered Dietitian, and while she is not teaching yoga, she runs a telehealth nutrition counseling practice, Brittany Simmons Whole Health. Brittany combines principles of yoga with science of nutrition to help others live a better quality of life in health and happiness.